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...the water more acidic and can make swimmers poorly. Jack Alexander and swim team colleague, Andrey Gromak The full team comprises: Jack; Andrey Gromak (Managing Director, CVC, Hong Kong), Sally...

...on community projects such as building water supplies and schools. More recently, Stafford studied for a paramedic degree at Flinders University in Adelaide and it was after graduating this year...

...free verse poems, beautifully capturing different stages and aspects of loss and grief, but also unexpected moments of joy, solace and comfort. One of the poems ‘Shapeshifter’ is dedicated to...

...sense of community, values and citizenship and requires completing and evidencing several activities, including physical and skills challenges, plus community and charitable support. Jessica had already been working towards her...

...a family business, and losing Christina hit us all very hard. Christina’s son, Alex, a fellow Futhead, is raising money for the hospice that supported his family. “I’d read about...

...close to our family’s hearts and did it so professionally and with such enthusiasm. As a team they’ve played together for a couple of years now and while we don’t...

...of the biggest pancreatic cancer conferences, held online in 2021 by the American Association for Cancer Research. Here’s Litsa’s report. My name is Pantelitsa Protopapa, and I’m a final year...

...fire walking and lying on a bed of nails; some fun challenges are planned too such as spending the day in a pink flamingo rubber ring and shaving her head!...

...event with up to 80 people joining together for a barbecue, drinks and to celebrate the success of the business as it has grown from two guys and a dog...

...that it was as accessible and inclusive as possible for anyone who wants to join me,” he explains, “and my wife Jessica will be ferrying various friends to designated pick...